You are here: Home Haedong Kumdo Daily Curriculum

United World Haedong Kumdo Federation

Daily Workout

E-mail Print PDF
Gransmaster Kim with a student

a) Stretching for relaxing and softness.

b) Basic movement for improving your muscles, making its power and makes your posture correctible.

c) Abdominal breathing for calmness through the breathing and meditation.

d) Form for making your body and mind realize about Sword Do including physical strength and concentration power.

e) Physical training for making sprit and body with harmony.

 

Excitement of 1st UWHKF Championship

The 1st World Haedong Kumdo Championship will be held between 24-27 July 2009 in Busan, Korea. All participating Haedong Kumdo countries are excited and getting ready to enjoy this remarkable event. Grandmaster Kim is also very busy with the organization and waiting to welcome his students and friends from all over the world.